COMMUNITY RESOURCES • EDUCATION • WELLNESS
Health & Family · October awareness

Make time for your breast health.

Simple information to help you start a conversation about screening.

Why screening matters

A mammogram is an X-ray of the breast. It can find breast cancer early, before you notice symptoms, when treatment may be easier.

For women at average risk, the U.S. Preventive Services Task Force recommends a mammogram every two years from ages 40 through 74. Your personal or family history may mean you need a different plan. Ask your healthcare professional what is right for you.

Read CDC screening information ↗

Notice a change?

Tell your healthcare professional about a new lump, nipple discharge, or a change in how your breast looks or feels. A change does not always mean cancer, but it should be checked. Do not wait for your next screening appointment to ask about a new symptom.

Read about breast changes and symptoms ↗

Need help finding screening?

North Carolina’s Breast and Cervical Cancer Control Program offers free or low-cost screening and follow-up services to eligible women. Visit the official program website to find local providers and confirm eligibility.

Find NC Screening Support ↗

You can also ask your local health department or regular healthcare provider where to start.

This information is for education. Screening decisions depend on your age, health history and individual needs. Reviewed October 18, 2026 using CDC, National Cancer Institute and NC DHHS resources.

Explore Health & Family →

Find a place to start

In the FDA directory, select North Carolina or enter your ZIP code. Call your chosen provider to confirm appointments, referral requirements, insurance and costs.